We want to come to you with a new one minute challenge. Our Athlete @lindsayaster challenges you to do as many roundhouse kicks in one minute with no ...
Our Valor MMA athlete Sammy Beacher challenge you to do as many two handed cartwheels in one minute. Sammy gets 50. Can you? Follow along and learn ...
Valor MMA athlete Eneroliza (Liza) Santana challenge you to do as many square jumps as you can in 1 minute. Lisa gets 50 in one minute. Can you? Follow along and ...
The mission of the Valor Fight Team is to capture more World Championship titles both on the amateur and professional circuit for both kids and adults in Muay ...
Mr. Bernard teaches defense against the Push Kick.
Learn from home.
Classes for all ages Follow along and learn with him. SUBSCRIBE to our channel for more videos & updates! To gain full access to some videos, check out ...
Train with Mr.Phipps from the comfort of your own home.
Workout from the comfort of your own home.
Workout from anywhere with this workout catered to both kids and adults. #In-Home Workout, #ValorMMA, #Valormmauniversity, #coronavirusstrong.
